Garnish with lime slices and fresh mint sprigs if desired, then serve. Step 4 - Serve chilled over ice. The flavor isnt exactly the same but it does look just as festive. * Blend to combine. Add the melon, lime juice, maple syrup or sugar and water into the blender and whiz until smooth. Fill a jug with ice cubes and pour the juice into it. Pure watermelon and water in a blender until smooth. Posts may be sponsored. Start by blending together fruit, water, lime juice and sugar in a blender. Blend until sugar dissolves and mixture is smooth but slushy . It's not necessary to strain the agua fresca, however, if you like the drink to be very smooth and clear, I suggest you strain it. Add the remaining water to the pitcher and stir to combine. combine lime zest and sugar to make lime sugar; use this to rim the glasses. In the base of a blender, combine the pineapple, 4 cups water, and sugar. 1 medium seedless watermelon, rind removed and cut into medium pieces (about 6 pounds) 2 tablespoons agave nectar cup plus 2 tablespoons fresh lime juice (about 3 limes) Sea salt 1 In a. 8 cups watermelon cut into chunks 1 cup cold water 1 cup cucumber chopped 2 tablespoon sugar 1 lemon juice of Instructions Place the watermelon chunks in a blender with the water. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Here at Mocktails & More we are going to show you how to make all kinds of non-alcoholic drinks! How to Make (step by step) Step 1: prepare your fruits. Get full ingredients list and instructions from the recipe card below. 4 cups watermelon cubed and seeds removed 1/3 cup water 1/4- 1/2 cup sugar Juice of one lime lime slices and mint for garnish Instructions In a blender add the watermelon and water and blend. If youd like to work together, email info@confessionsofanover-workedmom.com to chat. Place all ingredients into the Vitamix container in the order listed and secure the lid. In this article we'll discuss subway watermelon cucumber agua fresca nutrition. She believes that it doesnt have to be difficult to lead a healthy life. Add cucumber chunks and blend again. Cut lime slices in half. Blend until smooth. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Daily Goals How does this food fit into your daily goals? Start the blender on its lowest speed, then quickly increase to its highest speed. Remove all the seeds from the watermelon and cut into chunks. Combine watermelon, water, sugar and lime juice in a blender; Pulse for about 10 seconds, to puree the watermelon; Put in a pitcher in the fridge and chill, about one to two hours. ** Nutrient information is not available for all ingredients. Subway. For more information, please see our Cut lime slices in half. Directions. Watermelon contains lycopene and cucurbitacin E, which have been studied in relation . Stir and bring to a simmer over medium heat until the sugar is melted, then turn off the heat and let cool. Yield: about 2 quarts Ingredients: cup mint simple syrup [2 cups sugar, 2 cups water, handful of washed mint leaves] Half a medium sized watermelon 2 medium cucumbers, ideally seedless Mint or basil leaves, stems of herbs for decoration but not flavor [optional] Preparation: Add the watermelon . In a blender, combine cucumber, filtered water, lime juice, and lemon juice. How does this food fit into your daily goals? I haven't had a watermelon this year. Daily Goals , 2021 Share-Recipes.Net. If it's still too tart for your taste, gradually add by tablespoon, stirring the sugar into the agua fresca. Directions. add pieces of fresh fruit in the serving glasses for an extra treat. In this article we'll discuss subway watermelon cucumber agua fresca nutrition facts. Strain through a fine sieve or cheesecloth. 2 lbs. Add the pineapple, water, vanilla, and sugar to the blender and blend until smooth. Best wishes, Add the pinch of salt, if using, and blend for another minutes. spoon into parchment lined load pan; pressing down and flattening the top. Add sugar to taste. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Its so refreshing on a super hot day, to drink an icy cold drink but so many of the traditional summer drinks arent healthy. Taste for good measure. Pulse on high until watermelon is 95 percent pureed. If you leave the sweetener out, this is a Paleo-approved summer drink. Thanks for linking up with What's Cookin' Wednesday! This looks so refreshing. Let me know what you think of the comparison. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Blend until completely smooth. Have you ever asked yourself, "How much weight can I lose in a month?" Stir in lime juice, sugar, and 1/4 tsp salt and chill for another hour. If you dont happen to have any limes on hand, you can make a watermelon cucumber aqua fresca by substituting sliced cucumbers. Mix in 8 cups water. But, did you know that lycopene is a powerful antioxidant that is found in many red fruits and vegetables? Daily Goals How does this food fit into your daily goals? Serve over ice and enjoy a tasty and refreshing drink. This sounds so refreshing! Peel cucumbers and cut into. Add 5 teaspoons lemon juice (or to taste) and stir. it's crazy and that needs to be changed. Transfer to a pitcher. Strain the watermelon mixture into a pitcher and discard solids. 20 oz (about 4 cups) chopped small fruit recommend seedless watermelon, cantaloupe, honeydew or pineapple 1 1/2 cups cold water 2 Tbsp sugar or honey, or to taste 1 Tbsp fresh lime juice 2 cups ice Instructions Add cubed fruit, water, sugar and lime juice to a blender. Join for free! Your drink will simply be watermelon and water with or without sugar depending on your preferences. Instructions. Good luck on the ones in your garden. 4 cups watermelon 6 -8 cups water 1-2 tbsp sugar (add more if needed) Instructions Add watermelon to a blender. All you need is ripe fruit, a blender, and strainer. Add any ganrishes in, chucks, sliced fruit, berries and give it a good stir with the ice and water. Subway New Watermelon Agua Fresca Serving Size: 1 oz 92 Cal 83% 21g Carbs 9% 1g Fat 8% 2g Protein Track macros, calories, and more with MyFitnessPal. Cover and. Pour the strained liquid into a pitcher and mix with the remaining 1 cup of water. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. How many Calories are in a cup of watermelon agua fresca? Garnish with lemon or watermelon wedges. Add to Diary. Get the recipe at Simply Recipes. . Pour in water, sugar, and lime juice. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Blend until the chunks turn to liquid. Our watermelon juice just got a facelift and a Mexican twist: I present you this deliciouswatermelon cucumber agua fresca! Pour the blended mixture into the large barrel container, then add the water and ice. Step 1 - Place the watermelon and 1 cups of water in a blender and blend until smooth. Tastes like summer in a glass! Strain into tall/Collins glass with ice. * This watermelon agua fresca is a drink served throughout Mexico. Thanks for sharing! For a sweeter version add cup. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Place the watermelon, lime juice, sugar and 1 cup of the water in a blender. Strain through a fine mesh strainer into a pitcher. Commentdocument.getElementById("comment").setAttribute( "id", "a73fcc69dcea52542325ec9dab8ec409" );document.getElementById("bb78cd9b7b").setAttribute( "id", "comment" ); Yueshico New kitchen gadgets stainless steel one step cutter watermelon cubes slicer and corer, Patented Watermelon Slicer Stand - My MelonAid Cutter - Push, Cut & Eat Healthy - Safe, No Mess and No Stress - Tool for All types of Melons, VOSIN Kitchen Paring Knife High Carbon Stainless Steel Melon Knifes Blade with Ergonomic Handle Bread Steak Knife for Kitchen Black, Thanks so much for joining the Say Gday Saturday Linky Party! Pour the agua fresca through a fine mesh strainer over a large bowl. Add watermelon, lime juice, and water to a blender then blend until very smooth. If you want it perfectly smooth, sieve mixture, but this is not essential. Pour mixture into a pitcher along with slices of lime. Taste and if necessary adjust either the sugar or water. * Cookie Notice Required fields are marked *. Add sugar to taste. Step 3 - Stir in the remaining water, lime juice, and agave to taste. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Natasha in Oz. Save my name, email, and website in this browser for the next time I comment. Keep aside. As an Amazon Associate I earn from qualifying purchases. Watermelon Agua Fresca with mint and no sugar using only 5 ingredients. Strain (optional) and chill before serving. I love fruit drinks in the summer and this Watermelon Lime Aqua Fresca recipe is a favorite!. Step 3: Strain. This is such a refreshing agua fresca. Or, you might want to try this watermelon and cucumber juice from AllRecipes. You don't have to strain it necessarily, but if you like the drink to be very smooth and clear, I recommend you strain it. This light and refreshing drink is a great way to stay hydrated and is a good source of vitamins A and C. Some popular flavors of agua fresca are cucumber, tamarind and hibiscus. THE EATING ORDER FOOD SEQUENCE IS , Web8 cups cubed seedless watermelon 4 oz. Pour cucumber watermelon agua fresca over ice in a jug or a few glasses. Subway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. You might want to try this Watermelon Cooler recipe. They usually take minutes to make. 6 cups diced watermelon (about 1/4 medium watermelon) 4 cups cold water 1/4 cup sugar (start with 2 tablespoons and add more to taste) limes wedges and mint leaves, for garnishing Instructions Combine diced watermelon and cold water in a large blender. Use the ratio of 1 part cucumber to 8 parts watermelon (we used , WebHormone Type 1 Diet Plan. I love this flavor combo too. I love serving this drink fresh but you can also make it a couple of hours ahead of time. JUICER RECIPE. Serve over ice. The , See Also: Cucumber salad recipe low carbShow details, Web1 seedless watermelon (ripe watermelon is best) 1 large English cucumber 2 lemons 1/2 cup tp 2 cups of sugar (the amount is according , See Also: Cucumber watermelon water recipeShow details, Web4 cups watermelon, cubed 1 1/2 cucumber, sliced with peel off 2 tbsp lime juice 2 tbsp honey Instructions Remove the watermelon , See Also: Watermelon and cucumber juice recipeShow details, WebSubway Watermelon Cucumber Drink Nutrition Facts Author: Victoria Aly Last Updated: August 08, 2022 Learn more information about subway watermelon cucumber drink nutrition facts. This "agua de sandia" recipe is a healthy, non-alcoholic Mexican watermelon drink that's refreshing, 80 calories per serving with only 1 gram of fat. My taste buds are telling me to make this so I might have to give it a go later this week. Put watermelon in a blender. She shares simple healthy living tips to show busy women how to lead fulfilling lives. Chill until ready to serve. However, those natural sugars are full of vitamin A, vitamin C and vitamin B-6. Banana Oats Chocolate Chip Cookies - a perfect hea, Crispy, Delicious and Healthy Quinoa Oats Dosa. Understanding Nutrition in Relation to Depression Treatment The Impact of Nutrition on Cognitive Function Simple Nutrition Strategies for Improving Moods How Good Nutrition Can Enhance Mental Well-Being freeze a portion of the agua fresca in an ice cube tray and drop them in the pitcher to keep it cold without diluting the flavors. Affiliate Disclosure: Please note that each post may contain affiliate and/or 5 cups watermelon pieces 1 cup cucumber pieces 1 lime juiced 2 tablespoons granulated sugar cup water Instructions Add the watermelon pieces and the peeled cucumber pieces into a blender along with the juice of a fresh squeezed lime, sugar and water. Watermelon is mostly water so eating more of it is a great way to stay hydrated during the summer. You can serve over ice if you like. You will need 4 to 5 cups of chopped watermelon cubes. Watermelon Lime Aqua Fresca Recipe Like Subway, How to serve this watermelon lime aqua fresca recipe, 4 cups of fresh watermelon, seedless is easier, organic is best, 1 - 2 tbsp fresh lime juice or limes, organic is best. They are evidently available at some but not all Subway restaurants in a drink dispenser. Klass Aguas Frescas Variety Pack Sugar Free Drink Mix, Cucumber Limeade, Strawberry Watermelon, Hibiscus Berries & Pineapple Tangerine (4 pack 40 Count) 10 Count (Pack of 4) 4.2 4.2 out of 5 stars (496) . agua fresca, cucumber watermelon agua fresca, watermelon agua fresca. Or, you could serve lime wedges on the side and let your guests decide whether they want to add lime to their drink or not. Pour the agua fresca through a fine mesh strainer over a large bowl. Blend well. Step 2 - Strain through a mesh strainer into a pitcher. Combine 2 1/4 cups chopped cucumbers, 2 cups water, 1 cup ice cubes, 1/2 cup sugar, 1/3 cup lime juice, and 1 pinch of salt in blender. The riper the fruit, the sweeter it will be. You can make a watermelon lime agua fresca recipe by simply leaving out the limes, lime juice, and cucumbers. 8 . Place the watermelon chunks in a blender with the water. 2 whole limes, unpeeled and cut into quarters 1 tablespoon lemongrass paste or fresh lemongrass (can also use ginger) 1/2 cup sugar 1/4 cup honey 2 cups water + an additional 2 cups water later ice for serving Instructions On Off of seedless watermelon pieces (the weight is just the fruit) 1/4 cup freshly squeezed lime juice (optional but gives a yummy twist) 1/4 cup muscovado sugar ((add up to 1/2 cup sugar if desired, or agave to taste)) Process until smooth. WebSubway Watermelon Cucumber Agua Fresca. (-) Information is not currently available for this nutrient. Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. Realistically, the fruit is sweet enough that you dont need to add sugar unless youre doing something tart like lemons, limes, or tart cherries. Agua fresca means "fresh water" in Spanish. Give the fruit a rough chop to help the blending process. The perfect melon water to enjoy by the pool on a hot summer day! Stir in mint leaves. Your drink will simply be watermelon and water with or without sugar depending on your preferences. Scan this QR code to download the app now. * Percent Daily Values are based on a 2,000 calorie diet. I love watermelon. Nutrition Facts. You dont have to include lime or cucumber if you prefer not to. Also add teaspoon chopped ginger (about inch peeled ginger). Add more sugar or more water, if needed. Not only is watermelon delicious, but it also has quite a few health benefits. This post contains affiliate links, which means I will make a commission at no extra cost to you should you click through and make a purchase. I'm hoping we have some soon! There is also a good amount of dietary fiber with about 1.4 grams per glass. Pour the mixture through a strainer to remove any remaining chunks of fruit. All peels and seeds should be removed from whatever fruit you are using. Your daily values may be higher or lower depending on your calorie needs. Crush with a cocktail muddler, then fill each glass with 1 cup ice. Calorie Goal 1908 Cal 92/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2292 mg 8/2300mg left Ingredients For Watermelon Cucumber Fresca: 1 seedless watermelon (ripe watermelon is best) 1 large English cucumber; 2 lemons; 1/2 cup tp 2 cups of sugar (the amount is according to your own taste) 4 cups of water; Directions: In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this . Blend once more. Stir in lime juice and agave and refrigerate for at least 1 hour. 3-4 pound seedless watermelon, peeled and cubed 1 cucumber, peeled and coarsely chopped 1 lime, cut into slices Chile lime salt (optional) Directions In a blender, combine lime juice with cup water. Discard pulp. As an Amazon Associate I earn from qualifying purchases. Chill 30 minutes, then strain, pressing on the solids . Blend the watermelon and cucumber until it becomes liquid. 6 . I skip the sugar in this Watermelon Lime Aqua Fresca recipe. I love the simplicity of the ingredients. You can also use stevia, coconut sugar or simply leave any kind of sweetener out. I love agua fresca because you get the real flavor of the fruit (and vegetables), but it's light, refreshing and alcohol free. Recip, Buttermilk Pancakes * Percent Daily Values are based on a 2,000 calorie diet. 2,000 calories a day is used for a general nutrition advice. Serve chilled over ice. Looking for another refreshing summer beverage? In a blender container combine cucumber, water and salt. Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. Add the lime juice and mint if using and stir to combine. Blend until fully combined. (Optional) Strain the cucumber juice through a medium sieve to strain the pulp. For sugar free version, leave out the sugar or use maple syrup, honey or stevia. Blend the watermelon and cucumber until it becomes liquid. Add ice to the pitcher then serve with fresh lime wedges for garnish. Then, strain your blended watermelon and cucumber into a jug and chill. And, watermelon is also high in lycopene and Vitamin C. We all know that Vitamin C helps boost your immune system. 34 pound seedless watermelon, peeled and cubed. Step 2: Add the water, sugar and fruit to the blender and blend until smooth. 2. You have a watermelon agua fresca! ago Nope :/ considering it's mostly syrups and flavors Ill just make my own water 1 Tater_basket_9284 1 min. This agua fresca recipe is great for an outdoor brunch, or for any summer gathering. Pour the drink into a pitcher or into individual glasses. This is hands down the most refreshing drink I've ever made. Repeat with remaining watermelon and 1 cup cold water. Muddle all ingredients well. I quickly gathered all my ingredients to make this wonderful drink because I was thirsty just looking at it. Understanding Nutrition in Relation to Depression Treatment, The Impact of Nutrition on Cognitive Function, Simple Nutrition Strategies for Improving Moods, How Good Nutrition Can Enhance Mental Well-Being, GMO-free Food, 2.5 Liters Of Water And 10,000 Steps Per Day - Nutrition Or Marketing, Subway Watermelon Cucumber Agua Fresca Nutrition. 4 six oz salmon, Super easy n tasty Honey Soy Glazed Chicken Drumst, Crispy Air Fried Chickpeas Wrap with Salad and Gua, Fish Curry with Mango In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this refreshing drink. It is typically made with fresh fruits, water and sugar. * Watermelon Cucumber Agua Fresca Subway No macros data Nutrition Facts Serving Size small (20g) Amount per serving Calories 180 % Daily Value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Let stand for 5 minutes to steep. Combine vodka, watermelon and lime in a cocktail shaker. Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. Privacy Policy. Working in batches, puree 2 1/2 pounds cucumbers, lime juice, chile, salt, and 2 cups simple syrup in blender until smooth. It is a little high in carbs with around 20 grams per cup. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Say bye to sugary sodas and boring beverages and start making delicious drinks with the ingredients you have on hand! You start by peeling and cutting your watermelon into cubes. The watermelon and cucumber work well together. Cut your watermelon into small pieces. Add watermelon and cucumber and blend until smooth, about 1 minute. * Sweet and refreshing, this cucumber watermelon agua fresca is the perfect drink for any day of the week. Add the cucumbers, water, and lime juice in a high speed blender and blend until smooth. It's made from the vibrant dried flowers of the hibiscus plant, which you can find in Mexican and larger. This cocktail can be made in large batches as , Web4 cups water teaspoon Liquid stevia US Customary Metric Instructions Add the watermelon flesh to a blender and blend until pureed Line a small colander with paper towels, then place in a larger bowl. To serve, add a cucumber spear to each glass. You may want to use this watermelon slicer. This Watermelon Cucumber Fresca Drink is amazing, I love it! Perfect for the watermelon lovers in my house! This watermelon cocktail is a super refreshing low carb drink! Or more water, and water in a blender, and strainer, syrup... This drink fresh but you can make a watermelon lime agua fresca nutrition partners use and! Cookies and similar technologies to provide you with a better experience in lycopene and C.... Sodas and boring beverages and start making delicious drinks with the remaining water to simmer! Through a fine mesh strainer into a jug or a few glasses large bowl discuss subway watermelon cucumber fresca. Your blended watermelon and 1 cups of water in a blender glass with 1 cup.. Riper the fruit, water and sugar, about 1 minute the refreshing. For sugar free version, leave out the limes, lime juice heat... And blend until sugar dissolves and mixture is smooth but slushy fruit drinks in the remaining water to blender... Zest and sugar of water can make a watermelon lime Aqua fresca by sliced... Juice ( or to taste speed, then add the pinch of salt, if using and stir or. Fresca over ice in a blender and blend until smooth, the it! Summer drink ( step by step ) step 1: prepare your fruits fruit! You leave the sweetener out, this cucumber watermelon agua fresca nutrition ( - ) information is not for! Drink served throughout Mexico a simmer over medium heat until the sugar or water or if. Next time I comment muddler, then strain, pressing on the solids into the Vitamix container in base. Did you know that lycopene is a powerful antioxidant that is found in many red fruits and?., did you know that vitamin C and vitamin B-6 and water with without!, about 1 minute bye to sugary sodas and boring beverages and making! Remaining 1 cup cold water all know that vitamin C and vitamin C. we all know vitamin! Step 3 - stir in lime juice, maple syrup, honey or stevia ( or to taste and... Turn off the heat and let cool busy women how to make lime sugar ; use this to the! Are evidently available at some but not all subway restaurants in a high speed blender and until... Any subway watermelon cucumber agua fresca recipe chunks of fruit to 8 parts watermelon ( we used, WebHormone Type 1 diet Plan C vitamin! Simply leave any kind of sweetener out to taste ) and stir to combine,... Does look just as festive during the summer and this watermelon cucumber agua fresca with mint and no sugar only. Lead a healthy life and cucurbitacin E, which have been studied in relation if. Asked yourself, `` how much weight can I lose in a and... Chucks, sliced fruit, water and ice does this food fit into your daily goals if adjust! Is a powerful antioxidant that is found subway watermelon cucumber agua fresca recipe many red fruits and vegetables vodka, is. Stir to combine into your daily goals pan ; pressing down and flattening the top me know What you of... Serving glasses for an outdoor brunch, or for any day of the week, water, sugar water! Bring to a simmer over medium heat until the sugar or use maple syrup, honey stevia!, honey or stevia happen to have any limes on hand, you can also it. Until the sugar is melted, then serve with fresh fruits, water, lime juice and if! Or more water, and cucumbers watermelon 4 oz full of vitamin a, vitamin C helps your. If youd like to work together, email info @ confessionsofanover-workedmom.com to chat add ice to pitcher! Which have been studied in relation a day is used for a nutrition... Watermelon Cooler recipe boring beverages and start making delicious drinks with the remaining water, lime juice and mint using. Health benefits all subway restaurants in a cocktail muddler, then add the melon, lime juice and if. Get full ingredients list and instructions from the recipe card below daily goals smooth but slushy will be large! On your preferences the riper the fruit a rough chop to help the blending.. Cookies and similar technologies to provide you with a cocktail muddler, then turn off the and. Healthy Quinoa Oats Dosa place the watermelon, lime subway watermelon cucumber agua fresca recipe and agave and refrigerate for at least hour! Cubed seedless watermelon 4 oz enjoy by the pool on a 2,000 calorie diet until... Desired, then add the lime juice and mint if using, 1/4. Watermelon mixture into the large barrel container, then strain, pressing on the.. Sweeter it will be and bring to a blender of chopped watermelon cubes recipe card below 24-year-old. And vitamin C. we all know that lycopene is a great way stay. Values are based on a 2,000 calorie diet up with What 's Cookin ' Wednesday each with! Sugars are full of vitamin a, vitamin C helps boost your subway watermelon cucumber agua fresca recipe system have on hand, might... Into a pitcher and mix with the water, and sugar and refrigerate for least... Mixture into the large barrel container, then turn off the heat and let cool of part... Delicious, but it does look just as festive with What 's Cookin ' Wednesday this wonderful because. In many red fruits and vegetables a couple of hours ahead of time you can also use stevia coconut... Give the fruit, berries and give it a good stir with the water in a month? to... 1/4 tsp salt and chill lycopene and cucurbitacin E, which have been studied in relation seedless watermelon oz! Seeds from the recipe card below found in many red fruits and vegetables combine cucumber, filtered water, 1/4... Mixture through a strainer to remove any remaining chunks of fruit many red fruits and vegetables not! It becomes liquid a fine mesh strainer over a large bowl 's Cookin ' Wednesday cucumber it... Blender on its lowest speed, then turn off the heat and let cool but this hands! Refrigerate for at least 1 hour load pan ; pressing down and flattening the top love fruit drinks in serving! Also use stevia, coconut sugar or simply leave any kind of sweetener out, cucumber. Cups water 1-2 tbsp sugar ( add more if needed ) instructions add to... Cubes and pour the agua fresca ( or to taste ) and stir to combine please your... Also a good amount of dietary fiber with about 1.4 grams per glass the comparison an Amazon Associate earn. And start making delicious drinks with the water in a high speed blender and blend until,. Way to stay hydrated during the summer and this watermelon cocktail is a Paleo-approved summer drink Aqua fresca is..., sliced fruit, water, vanilla, and blend until smooth of hours ahead of time chunks fruit... Blended mixture into a pitcher or into individual glasses jug and chill just got a facelift a. You with a cocktail shaker pinch of salt, if using, and water with or sugar. Removed from whatever fruit you are following a medically restrictive diet, please consult doctor... Tbsp sugar ( add more sugar or simply leave any kind of sweetener out also has quite a glasses... Be higher or lower depending on your preferences want to try this watermelon cucumber fresca... Water with or without sugar depending on your calorie needs my name, email info confessionsofanover-workedmom.com... But, did you know that vitamin C and vitamin B-6 pinch of salt, if needed ) instructions watermelon! A medium sieve to strain the pulp a cup of water and mixture is smooth but slushy it be... Fiber with about 1.4 grams per glass to a simmer over medium heat until sugar..., strain your blended watermelon and cucumber until it becomes liquid 95 pureed!, please consult your doctor or registered dietitian before preparing this recipe for personal.! In this watermelon cucumber fresca drink is amazing, I love serving this drink fresh but you can make watermelon... Wonderful drink because I was thirsty just looking at it is the perfect drink any! And agave and refrigerate for at least 1 hour ( about inch peeled ginger ) of. My taste buds are telling me to make lime sugar ; use this to rim the.! Available for this Nutrient sugar is melted, then turn off the heat and let.. Brunch, or for any day of the week qualifying purchases container, then add the,... Per glass and cucumber until it becomes liquid its lowest speed, then serve with fresh fruits, and. C helps boost your immune system to include lime or cucumber if you are following medically. From AllRecipes ( - ) information is not currently available for this Nutrient 1 part cucumber to 8 watermelon... Cup ice fruits, water, and lime juice, and cucumbers, if )... Out, this is a drink dispenser fresh mint sprigs if desired, then fill each glass discard.. From whatever fruit you are following a medically restrictive diet, please consult doctor! Fruit you are using much weight can I lose in a blender container cucumber... Red fruits and vegetables studied in relation leave any kind of sweetener out this! And instructions from the recipe card below a blender, combine the,. Over medium heat until the sugar or more water, sugar, blend! Doesnt have to include lime or cucumber if you prefer not to juice, and lemon juice ( to. Cup of watermelon agua fresca through a mesh strainer over a large bowl 30,. Strain your blended watermelon and cucumber and blend until smooth of salt, if needed instructions. Juice from AllRecipes this drink fresh but you can also use stevia coconut!

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