The Impossible Whopper, left, and the original Whopper, right. The manufacturer, Impossible Foods, claims that its production process generates way less greenhouse gases than cattle farming, but the Impossible Burger may not beat a traditional burger in one regard: nutrition. The Impossible Burger is a plant-based alternative to traditional meat-based burgers. Local Produce. Burger King Nutrition Information, Calories, Allergens . Turkey with Lots of Fresh Basil, Cheddar Cheese, Lettuce, Tomato, Onion, Pickles, BL 1000, Longline Caught, Pan Fried Cod Fillet, Lettuce, Tomato, Tartar Sauce, Grilled Cod Fillet, Lettuce, Tomato, BL Tartar, Crispy Chicken Breast, Lettuce, Pickles, BL Herb Mayonnaise, Cheddar Cheese, Bacon, Lettuce, Tomato, BL Herb Mayonnaise, Lounge Bun, Crispy Chicken Breast, Buffalo Sauce, Pickles, Blue Cheese Drizzle, Hand-Breaded Breast Tenders, includes BL Dipping Sauce, Grass-Fed Beef, Bacon, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), BL Ancient Grain patties, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), Fresh chicken breast, Bacon, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), Alaskan Cod Fillets, Bacon, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), Turkey with fresh basil, Bacon, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), Quinoa / Veggie Patty, Choice of Cheddar Cheese or Vegan Cheddar, Lettuce, Tomato, Onion, Pickles, BL 1000, Cheddar Cheese, Lettuce, Tomato, Onion, Pickles, BL 1000 (Substitute Vegan Cheddar to make it fully vegan), Arugula, baby kale, butternut squash, roasted pecans, dried cranberries, cornbread croutons, goat cheese, cranberry vinaigrette, Romaine, Kale, Grape Tomatoes, Red Onion, Shredded Carrots, Ricotta Salad Crumble, Lemon-Basil Vinaigrette, Crispy Belgian Style, Fried in 100% GMO-Free Rice Bran Oil, Light & Crispy, Fried in 100% GMO-Free Rice Bran Oil. Its popping up on the menu of more chain restaurants like Wahlburgers, Bareburger, Fatburger. Find out complete Burger Lounge nutrition facts, including calories, fat, sugars, protein, carbs and more. Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, 2% Or Less Of: Potato Protein, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Mixed Tocopherols (Antioxidant), Soy Protein Isolate, Vitamins and Minerals (Zinc Gluconate, Thiamine Hydrochloride (Vitamin B1), Niacin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12). Just try to choose more wholesome, less processed foods as much as possible, London recommends. This also raises the discussion of grass-fed and finished beef versus conventional beef. Let's compare. You May Like: Best Low Calorie Mixed Drinks. Read more: Where to find the Impossible Burger at grocery stores. However, the Impossible Burger has gained popularity in the last few years, and it is not your ordinary burger. Many people decide to eat a vegan diet out of moral and ethical values, such as animal welfare or environmental health. Beef burger, 192. Vegan? It also containssignificantly more omega-3 fatty acids, conjugated linoleic acid , vitamin A, vitamin E, and other antioxidants. But in place of the usual flame-grilled beef patty, there's an Impossible Burger patty, which consists of a unique ingredient called soy leghemoglobin, among the other ingredients that make Impossible Burgers so meat-like. It's lower in saturated fat, trans fat and cholesterol. 2:00. That can increase carbs in the meal. Out of those calories, there are 19 grams of protein, 14 grams of fat, 9 grams of total carbs, 3 grams are fiber, and 6 grams are net carbs. The short answer: not very. In comparison, conventional beef is typically raised in massive grain feedlots. This is one of the most famous and top-notch burger restaurants in Singapore. Free-Range Turkey Burger. Red Robin also serves Impossible Burgers. We believe that producing delicious, affordable and nutritious meat, fish and dairy products from plants can satisfy people's cravings and feed the growing world population while consuming far fewer of Earth's natural resources," explained the Impossible Burger folks in an email. Burger King Nutrition Information, Calories, Allergens. However, there is some controversy surrounding Impossible Burgers and the effects their ingredients have on the environment. There's one catch, though: you can't buy the Impossible Burger in grocery stores (at least not yet). As the press release from the Stanford stated itself: "the small study was funded by an unrestricted gift from Beyond Meat."). Options Available: Keto-Friendly Vegetarian Vegan Dairy-Free Dipping Sauce Seasonal Harvest Salad Modern Digs. That means that if you want to know the ingredients of an Impossible patty, you have to head to their website. That's in the range of a beef burger, depending on the fat content. What is the calorie and protein difference between Impossible Meat and Beef? Is the Impossible Burger healthy? As for nutrition, the burgers ( not including the buns, sauces, and other extras), contain the following per 4-ounce patty: Calories: 240 Fat: 14 grams Saturated fat: 8 grams Sodium: 370. Want CNET to notify you of price drops and the latest stories? Fast food restaurants are notorious for cross-contamination, or transferring ingredients from one food or meal to another. "Plant-based protein thats used to create something new and therefore highly processed is susceptible to being loaded with sodium and saturated fat.". However, if you are not on a strict keto diet and want to try the Impossible burger, you still can. food extreme. Impossible Burger has 14 g of fat while beef has 15 g. Protein is similar at 19 g and 22 g respectively. Specialties: Real food, thoughtfully sourced ingredients, and quality experiences is what Burger Lounge is all about. How does that compare to the "healthier" plant-based burger? As far as protein, Impossible Meat and ground beef both have 19 grams of protein. The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. The Beyond burger, 3 total carbs with 2 of them fibre. The most popular plant-based alternatives, Beyond and Impossible Burgers, produce about 90 percent fewer greenhouse gas emissions in comparison with beef, says Stephanie Feldstein, director of the population and sustainability program at the Center for Biological Diversity, a non-profit group that aims to protect endangered species. Makanan. Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. By comparison, the traditional beef Whopper: 660 calories, 28 grams protein, 49 grams carbs (2 grams fiber), and 40 grams fat. This plant heme (listed in their ingredients as soy leghemoglobin) is how their burger looks, cooks and tastes like a beef burger. Blog. So an Impossible Whopper has 31 fewer calories, 3 grams less protein, 9 more grams of carbs, and 5 fewer grams of fat. Note: contains cashews. Whatevers in an Impossible Burger tastes pretty darn good, and I love a good diner burger. Whats Actually in an Impossible Whopper? Per Impossible Foods' website, it "delivers all the flavor, aroma and beefiness of meat from cows." But I'm going to venture a guess that they have ulterior motives for doing so. Impossible Burger has 9 g of carbs and 3 g of fiber while the red meat patty has none. LOG MASUK Daftar. By News Desk on February 4, 2021. Panera. To find out if this plant-based burger is keto-friendly, keep on reading! After selecting a store near you, you can view details, including which type of Impossible meat the store carries such as Impossible Beef, Impossible Chicken Nuggets, and so on. The traditional veggie burgers range from 100 to 110 calories. Out of those calories, there are 19 grams of protein, 14 grams of fat, 9 grams of total carbs, 3 grams are fiber, and 6 grams are net carbs. Here for the headlines? Read more:10 Essential Kitchen Tools for a Vegan Kitchen in 2022. Not all stores will have the latest recipe on shelves right away, so the nutrition facts may vary slightly in your local store. Many vegetarians, however, do eat eggs and dairy products, so you could classify the burger as vegetarian. Article continues below advertisement. Burger King Whopper No Cheese No Mayo (1 burger) contains 48g total carbs, 48g net carbs, 22g fat, 21g protein, and 510 calories. Cooking with local and organic, grass-fed beef, our cooks serve burgers that are delicious and especially fresh. White bread is vegan, as are tater tots. To be fair, Impossible Foods and Beyond Meat do not explicitly market their products as being healthier than beef, but rather as a sustainable and environmentally friendly alternative. In one burger: 629 calories, 25 grams protein, 58 grams carbs , and 34 grams fat. Whether the Impossible Whopper offers a better nutritional profile than the regular Whopper depends on your perspective on "healthy" food. When it comes to calories, beef, Beyond and Impossible burgers are about the same. But with the all the toppings and condiments also in the equation, it easily satisfied that burger craving. The good news for curious home chefs: Impossible Foods also plans to sell the patties at grocery stores starting this year. Look, Im just one man. Weve been conditioned to think that traditional Black food is not nutritious, but that couldnt be further from the truth. That means that if you want to know the ingredients of an Impossible patty, you have to head to their website. (Before cooking, the beef burger contained 283 calories, so the exact calorie count depends on how much fat you allowed to . Read this before you order an Impossible Whopper at Burger King. Sodium levels are high. However, if you really like the taste of Impossible Burgers and want to order that instead, that's okay too. Caroline is a writer and editor with almost a decade of experience. The full list of ingredients includes: While they're mostly made with water and soy protein concentrate, Impossible Foods touts that the soy leghemoglobin or "heme" is what makes each burger taste like meat. And in Impossible Foods' words, heme is what makes meat taste like meat. 0 g carbohydrates. But this beef imitator bucks the trend: it delivers 19 grams of protein per 4-ounce serving (which falls smack in the middle of the typical range for your average beef burger). Therefore, the nutritional information may differ depending on the side dishes and added ingredients. Fat: 8 grams (3 grams saturated) Carbohydrate: 0 grams. The ingredients list for the Impossible Burger is as follows: Water, soy protein concentrate, coconut oil, sunflower oil, natural flavors, 2% or less of potato protein, methylcellulose, yeast extract, cultured dextrose, food starch modified, soy leghemoglobin, salt, mixed tocopherols , soy protein isolate, zinc gluconate, thiamine hydrochloride , niacin, pyridoxine hydrochloride , riboflavin , and vitamin B12. Specialties: At Godfather's Burger Lounge, we specialize in preparing delicious, gourmet burgers for our Belmont neighbors. If you want to nitpick, the beef burger comes out slightly ahead for fewer calories, it offers the same amount of protein and a little bit less fat. However, the Impossible Whopper has 58 grams of carbs to the traditional Whoppers 49. While that seems impossible to achieve, it is not. This week, the chain unveiled the next iteration of. Make no mistake about it: All plant-based burgers are better for the environment than beef, which is one of the leading contributors to climate change. CA. Raising livestock also consumes a tremendous amount of resourcesthey drink about one-third of all freshwater and eat about 34 percent of all crops grown globally. Choose: Cheeseburger, Chicken Tenders, Grilled Cheese, Impossible Cheeseburger, Plant-Based Chickn Bites, Turkey Burger. In this article, I cover how the common meat alternative (faux beef) nutritionally compares to its real counterpart. The Impossible Burger macros contains 240 calories in a 4 oz serving. In fact, they're higher than a burger made with lean beef: The Impossible Burger has 240 calories per 4-ounce patty, compared with 250 calories for the same size Beyond Burger. The Center for Food Safety is challenging the FDA's approval of a color additive used to make Impossible Foods' plant-based burger appear to "bleed" like . The Impossible Burger is a plant-based burger known for its taste, similar to a regular meat burger. Beyond burger, 250. The burgers have about . From 2015 to 2019, she held various editorial positions at Good Housekeeping, including as health editor, covering nutrition, fitness, wellness, and other lifestyle news. We're not your average burger joint; we serve simple, yet delicious food featuring 100% grass-fed, grass-finished beef to free-range turkey, plant-based burgers, fresh salads and more. There is 360 to 370 milligrams of sodium in the Beyond Meat and Impossible burgers, respectively. The Impossible Burger has grown in popularity for plant-based foods. There are 629 calories in a Impossible Whopper from Burger King. 1 Serving : 700: 1/3 Lb. To create the genetically modified soy leghemoglobin, they add DNA of soy leghemoglobin into yeast. How Much Healthier Is an Impossible Burger, Really, 35 of the Smartest Fast-Food Choices You Can Make, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Were living in a golden age of fake burgers. They all boil down to four broad criticisms: 1) they are highly processed; 2) they contain GMOs; 3) they're not that healthy or even hazardous to your health; and 4) they're aesthetically . So whats the better option? Cookies, cakes and even grilled cheeses can be entirely plant-based. 18% of the daily value. We're not your average burger joint; we serve simple, yet delicious food featuring 100% grass-fed, grass-finished beef to free-range turkey, plant-based burgers, fresh salads and more. In total, the fake meat mimics the real thing nutritionally as well as in taste. Compare. Iron: 17% DV. (The original didn't have any sunflower oil). Impossible Foods now offers a variety of products, including plant-based burger patties, ground sausage, nuggets, meatballs, and pork. Theres also the fact that, even though theyre made from plants, Impossible Burgers are still a highly processed food. Ground beef's nutritional profile can range, but a similarly sized patty with 80. Then there's the combination of coconut and sunflower oils, which are what makes the patty "sizzle" when you cook it-and also what bumps up the burger's saturated fat content, which is slightly higher than other similar-size beef burgers. However, some consumers are concerned about its long-term effects, which are still unknown. Burger Lounge Lounge Burger Nutrition Facts Serving Size 1 burger (154 g) Amount Per Serving Calories 525 % Daily Values* Total Fat 22.00g 28% Saturated Fat 8.000g 40% Trans Fat 1.000g Polyunsaturated Fat 0.000g Cholesterol 97mg 32% Sodium 1019mg 44% Total Carbohydrate 48.00g 17% Dietary Fiber 4.0g 14% Sugars 9.00g Protein 34.00g Vitamin D - The three gram difference between a Beyond and Impossible burger is equivalent to what you'd get from a tablespoon of coconut milk, less than a teaspoon of coconut oil, a cup of 2 . If you are not vegan or plant-based, then there is no nutritional reason for you to consume this product over regular burgers. The Impossible Whopper features a plant-based patty with tomato, lettuce, mayo, ketchup, pickles, and onions on a sesame seed bun. If it has the same nutritional values as a meat burger? serving there are 6 grams of net carbs. Beef burger, 20 grams. African Heritage Diet as Medicine: How Black Food Can Heal the Community. Flavors Available: Chocolate, Vanilla, Strawberry, Modern Times Cold Brew. Beyond burger, 20 grams. Eat wisely, stay healthy. But, at this time, the company only ships to 48 states of the United States. One particular concern about faux beef is the sodium content, as pointed out by Dr. Andrew Weil, an integrative medicine doctor and creator of the praised Anti-Inflammatory Diet. Rabid legions of plant-based fanatics will argue YES. Calories: A four-ounce serving, which is a pretty skimpy burger, clocks in at 240 calories. Some claim that the Impossible Burger is more. The nutrition facts between the Impossible Whopper and regular whopper don't vary by a lot, with the exception of sodium, so you may be better off making your decision based on morals and beliefs versus health concerns. Well, the Impossible Whopper contains about 630 calories. If you like the taste of a traditional Whopper, you'll probably like the taste of the Impossible Whopper. 100 grams (3.5 ounces) of lean ground beef (10% fat) contains: Keep in mind that the caloric and fat values of ground beef increase as the fat percentage increases. Impossible Burger also has much more sodium and is 9g short on protein - two factors that limit its viability as a potential substitution for those seeking to lose weight . Both sandwiches have about 11 grams of sugar. It didn't just taste like meat (from cows). Impossible Burgers are lower in protein but higher in fiber, and they're also higher in vital nutrients like vitamin B12, thiamine, and iron. Paul is the Food & Nutrition Editor of Mens Health. The bottom line: The Impossible Burger is a fun alternative, although nutritionally not that different from a red meat burger. What's in this plant-based beef impostor, and is it good for you? To be fair, Impossible Foods and Beyond Meat do not explicitly market their products as being healthier than beef, but rather as a sustainable and environmentally friendly alternative. They also shared that so many people come there to specifically order it, and that a shortage the week before left some regulars unhappy. We enlisted Quantis (opens in a new tab) to evaluate the environmental benefit of choosing an Impossible Burger over a burger from a cow, using science-based life cycle assessment (LCA). (Albeit under the "Flame Grilled Beef" section of its website.). The ingredient that causes it to look like real meat is soy leghemoglobin. Comes with Grass-Fed Beef, IMPOSSIBLE Burger, or BL Vegan Patties, 4 Slices of Cheddar Cheese or Vegan Cheddar, 4 Lounge Buns, Lettuce, Tomato, Onion, Pickles, BL 1000 Island (Uncooked). Burger Patties Frozen 10 pack (Made from Plants) Cooks Like Ground Beef Impossible Beef is made from plants for people who love meat. 25% of the daily value. Hes also the author of two cookbooks: Guy Gourmet and A Man, A Pan, A Plan. Saturated fat in plant-based burgers accounted for 4% recommended daily value, which is lower than 20-30% in ground beef. My boyfriend couldnt tell the difference between the two, while I felt it lacked a teeny bit of the umami flavor you get with cooked meat. The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Potato protein plays nothing more than a supporting role. Sodium: 56 mg. Click on a nutrition heading to sort the menu in real-time. Browse all the foods and products from Burger Lounge and get their nutritional information. Read more: Is plant-based meat better for the environment than real meat? So its hard to say right now whether the GMOs used to create the IBs signature taste will have any impact on your health. Lets take a look at three patties: a 113g Impossible burger, a 113g Beyond burger, and the United States Department of Agricultures analysis of a typical beef patty, 113.40g pre-cooking weight, made of 85 per cent lean ground beef. So an Impossible Whopper has 31 fewer calories, 3 grams less protein, 9 more grams of carbs, and 5 fewer grams of fat. Plant-Based Lounge Burger Cheddar Cheese, Lettuce, Tomato, Onion, Pickles, BL 1000 (Substitute Vegan Cheddar to make it fully vegan) Options Available: Keto-Friendly Gluten-Free Vegetarian Vegan Plant-Based Chicken Bites Comes with BL Dipping Sauce. of the Impossible Burger. As mentioned above, there are 630 calories in a Burger King Impossible Whopper. Or perhaps you want to curb your beef patty habit. Read Also: How Many Calories Bottle Red Wine. Paneras Greek Salad is totally keto-friendly. Joe: And in the US Burger King, the Whopper meal comes in at a hefty 1,600 calories. You can buy the Impossible Burger in 4 countries- the United States, Canada, Hong Kong, and Singapore. But if you are meat-free and still miss cheeseburgers, it might be worth trying. Grass-fed bison, creamy gorgonzola, pickled red onion, arugula, chipotle aioli. Here's What's Inside an Impossible Whopper, Men's Health Review: Dymatize Protein Powder, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Our product picks are editor-tested, expert-approved. And, you probably already know that genetically modified food is not well-received in the ketogenic community. Options Available: Chocolate, Vanilla, Strawberry, Modern Times Cold Brew with 2 them! From the truth ethical values, such as animal welfare or environmental health burgers and the latest stories traditional... Keto-Friendly Vegetarian vegan Dairy-Free Dipping Sauce Seasonal Harvest Salad Modern Digs the discussion of grass-fed and finished versus... Clocks in at 240 calories in a golden age of fake burgers: and in Foods! 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