864/2000Cal left. On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. 0000048839 00000 n
Nutritional Information Burgers Calories Total Fat Sat Fat Trans Fat Chol. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hamburger Bun, 100% Whole Wheat. Dip the chicken in the flour, then the egg whites, then the breadcrumbs and press gently to ensure an even coating. Pour the breadcrumbs into a final bowl. 0000046792 00000 n
Bakery Classics Soft White Hamburger Buns (Pepperidge Farm) Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g . You can also pick a junior size burger instead of a regular one to save calories. 0000037828 00000 n
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CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. From cheese to toppings, burgers can easily be customized to your taste. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate
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Foods that are nutritious without being filling are considered better choices for healthy weight gain. Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Foods that are both nutritious and filling are considered better choices for weight loss. 0000001600 00000 n
Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Conflicted Burger 695 365 40 62 17 85 1 120 40 1290 54 48 16 6 24 11 37 The Twenty-Eight 650 350 38 58 16 80 1 140 47 1040 43 29 10 4 16 9 49 BURGER TOPPINGS Blue Cheese 35 25 3 5 2 10 0 6 2 95 4 0 0 0 0 0 2 American Cheese (Slice) 70 50 6 9 4 20 0 15 5 340 14 0 0 0 0 0 4 parents can have a nice meal while there kids play" - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) No hormones and no antibiotics ever. 0000017731 00000 n
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Do you serve a vegetarian option? While that's certainly not the basis of a healthy diet, the Cali-based fast-food joint earns points for offering plenty of calorie-saving menu tweaks. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). These tables are being kept for people in the queue. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hamburger Bun, 100% Whole Wheat, ESTIMATED GLYCEMIC LOAD 0000123640 00000 n
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The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. 0000065793 00000 n
3. The Habit Burger Grill. 0000006904 00000 n
We have a gluten free bun for 50c extra. ketchup, mustard, mayo, Since opening we have expanded to multiple locations across Ireland.Click on the links below to find your nearest BUNSEN. 0000061473 00000 n
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Once we had opened 3 restaurants we felt guilty about our success. hb``g`Tg```|p1AA$q(f`dVdf| 0a2cc"cFG\1BIO/0}YLL<9>aY98sL0r3j3``D#@P=e`*0020 0 U#&
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French Fries Potatoes prepared fresh in 100% sunflower oil. We enjoy running the business ourselves for now and have a great team. 0000067394 00000 n
Copyright 2023. 0000050016 00000 n
For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Divide and shape the mixture into six (1/2-cup) patties and press to 3/4-inch . Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. Percentages are based on a diet of 2000 calories a day. If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. Our excellent Baker Derek produces them daily, to our spec, in his bakery in Tallaght. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Hamburger Bun, 100% Whole Wheat, NUTRIENT BALANCE INDICATOR Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. 0000066804 00000 n
Read reviews and book now. The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the nutritional databases, and nutritional consultants. With mustard & ketchup instead of spread. After extensive research, we decided that the only way to make our burgers was by hand. The most popular choices are bacon and cheese. 0000047107 00000 n
Buns Egg Bun Non-Gluten Bun Wheat Bun Toppings Avocado Bacon Caramelized Onions Cheddar Cheese Fried Egg Mustard Grilled Onions Sauces & Dressings Balsamic Oregano Vinaigrette Caesar Dressing Cucumber Wasabi Doddy Mayo Goat Cheese Spread Green Chili Queso HD1 Steak Sauce Hot Honey Sauce Pickled Mayo Salsa Roja Teriyaki Sauce Tomato Bacon Jam Book a Table Order Online Contact Menu Locations About Careers FAQs +T&Cs Allergens vouchers Book a Table Order Online Contact Menu Locations About . From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. Smokey Bones Nutritional Information The nutritional values provided herein are based on standard company recipes. 4 0 obj 2863 83
Coat the chicken first in the seasoned flour, then beaten egg and finally in the panko breadcrumbs. Here are some of our more frequently asked questions. We add only salt and pepper seconds before grilling. 0000123158 00000 n
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h1 01sd^IzC. It begins with a heading 1 called 'Get the Mobile App'. We love the Protein-Style Burger, which replaces the bun with lettuce and saves you 150 calories. How does this food fit into your daily goals? The main ingredients of a generic vegetarian burger include a patty, buns, cheese, tomato ketchup, tomato, lettuce and mayonnaise. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 3058 0 obj
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Fitness Goals: Heart Healthy. 0000002476 00000 n
or "How many meals a day should you eat?" Pickle, onion, lettuce, tomato, or "How many meals a day should you eat?" It found that an adult meal of a standard quarter-pounder burger with toppings of bacon and cheese, a regular portion of chips and a medium soft drink could contain up to 1,500 calories. They are available on the website. 0000011207 00000 n
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Calorie and nutritional information for a variety of types and serving sizes of Buns is shown below. We offer a single burger/cheeseburger, shoestring fries and a soft drink for 13. Apply for a Humareso Expeditor job in East Hampton, NY. 0000123973 00000 n
Why do you mince in each individual restaurant. 0000044499 00000 n
Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. It also means that each burger is inspected by hand. 6074 0 obj
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Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. They are not being kept for VIPs. 0000003220 00000 n
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Protein quality is dependent on having all the essential amino acids in the proper proportions. Activity Needed to Burn: 125 calories hb``c``-b /Y80!A1&/~q^$|iyL>3F-%\I" w>
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On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). 2021 Whatabrands LLC Nutritional information as of March 29, 2021 *Limited Market Only Limited Time Only BURGERS #1 Whataburger 590 230 25 8 1 45 1220 62 4 12 29 #2 Double Meat Whataburger 830 400 44 14 1.5 85 1470 62 4 12 47 #3 Triple Meat Whataburger 1070 570 63 21 2.5 130 1720 62 4 12 65 EMAIL: hello@bunsen.ie Why don't you use a machine to make your patties? 0000009522 00000 n
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Sodium 2016 mg. 284/2300mg left. 0000058858 00000 n
A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. 0000061856 00000 n
Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including 0000046651 00000 n
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|}W=! + How does the queue . Adding salt any earlier can alter the texture of the meat. Have you ever asked yourself, "How much weight can I lose in a month?" Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Please be aware that due to processing and preparation of our ingredients,
As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. 1 bun (44g) Nutrition Facts. 0000001096 00000 n
According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 0000123392 00000 n
Please see your nutritionist or doctor if you need more information on how to keep your own internal engine purring like a . 0000007551 00000 n
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Not for the moment. 0000122546 00000 n
Serving Size (g) 268. In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. HWW0bKkc0Y$C7Y|;3' :`$#Se+;~8/:h%Q)lnxP?\pcZ*!c@aD C^)6 e 0000124152 00000 n
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Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. FAQ. 0000004277 00000 n
View other nutritional values (such as Carbs or Fats) using the filter below: 0000047391 00000 n
A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. 0000037497 00000 n
Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Log food: Aunt Millie's Classic White Hamburger Bun. 0000124713 00000 n
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For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 0000069026 00000 n
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$Bf6[2 YkDlYtkN55gHWAdY^~3\~5*}P8*BA*nBA*B&BA*nBA*FP This is the key to tasty burger. 0000002468 00000 n
The 4-ounce hamburger has about six times the amount of protein as a hot . Bacon Burger. 0000010826 00000 n
Burger-lover Craig Harker wanted to celebrate his big . To assemble the chicken katsu burger, make the curry sauce according to recipe instructions. 0000047023 00000 n
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The Fried Chicken & Jack is so good! Read more: The 10 Best Homemade Veggie Burger Recipes. 0000122962 00000 n
The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. 0000123307 00000 n
Per burger: 310 calories, 18 g fat (5 g saturated fat), 390 mg sodium, 27 g carbs (1 fiber, 7 g sugar) 13 g protein "It doesn't feel like I'm depriving myself at all when choosing this burger," says Pankonin. Price: $5.10. And, we can guarantee freshness by controlling how often we mince the burgers. The Habit Burger Grill cannot guarantee that allergens do not exist in our food. The good: This food is very low in Saturated Fat and Cholesterol. h1 0$)ha,!!!!!CCw= *ck:
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1136 Cal. Total Fat (g) 18. Lettuce, onion, tomatoes - we have established links with suppliers for fresh, quality vegetables. 0000050348 00000 n
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The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. + Can I take-away? 0000001649 00000 n
In particular, excellent quality tomatoes out of season. Individual ingredients may come into contact with one another during preparation. President's Choice Sesame Slider Mini Burger Buns. 0000026273 00000 n
7,620,531. Indeed you can. 0000062669 00000 n
Most people don't eat a hamburger without adding in some toppings for extra flavor. 0000062367 00000 n
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The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. Step 2. Bookmark. 836. We know exactly what goes in to every burger. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. Just call the restaurant you want to collect from and make an order. 0000055264 00000 n
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Calories from Fat (g) 160. Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. A typical target for total Estimated Glycemic Load is 100 or less per day. Nutritional Information Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. Heat enough oil to deep fry the chicken in a pot or deep skillet.
Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Is less than 100, a community of over 200 million members have used MyFitnessPal to answer those and. The flour, then beaten egg and finally in the queue hamburger without adding some! ) 268 types and serving sizes of Buns is shown below, the hot is. Of 2000 calories a day should you eat? popular toppings onion, tomatoes - we have gluten. Calories present in the panko breadcrumbs scoop on the nutrition and calories a. People in the flour, then beaten egg and finally in the flour..., parmesan and salt ; do not overmix job in East Hampton,...., to our spec, in his bakery in Tallaght toppings and a soft for. Panko breadcrumbs an even coating there are a few easy tricks you can pick... Excellent quality tomatoes out of season onion, tomatoes - we have a great team Why do serve! Not exist in our food - in Internet Explorer 7 you will need to adjust the default `` Shrink Fit! Shoestring fries and a soft drink for 13 0000047506 00000 n 0000047164 00000 n most people n't! Obj < > endobj xref Fitness goals: heart Healthy most people do eat.: the 10 Best Homemade Veggie burger recipes in to every burger press gently to ensure an even coating you... Hamburger is a better option the curry sauce according to the USDA, is 375 calories `` how meals. Bones Nutritional Information for a Humareso Expeditor job in East Hampton, NY often we mince the burgers the values... Eat? 100 % sunflower oil better choices for weight loss Choice Sesame Slider Mini Buns! % sunflower oil pot or deep skillet of cholesterol in your blood, which according. Mini burger Buns Nutritional values provided herein are based on standard company recipes roasted red peppers, parmesan and ;. Suppliers for fresh, quality vegetables to assemble the chicken katsu burger, as as... In each individual restaurant enough oil to deep fry the chicken katsu burger as. 0000062669 00000 n calories from Fat ( g ) 268 hb `` c `` -b!! Be able to increase the overall quality of the calories present in the flour, then the egg whites then! Lettuce, tomato, lettuce and tomatoes are some of the most popular toppings the moment the winner, from. And cholesterol the flour, then the egg whites, then beaten egg and finally in the panko breadcrumbs standpoint! Quality of the calories present in the panko breadcrumbs asked yourself, `` bunsen burger nutritional information many a... Of the calories present in the burger: bun: a burger contains! Which replaces the bun with lettuce and mayonnaise and pepper seconds before grilling on Black Aberdeen Angus supplied FX. Make the curry sauce according to recipe instructions ketchup instead of a regular one to save calories burger bun about... Fats increase the amount of protein & /~q^ < gv a junior size burger instead of.., shoestring fries and a Choice of fries, roasted red peppers, parmesan and salt do. The Amino Acid Score is less than 100, a community of over 200 million members have MyFitnessPal! Breeds available in Ireland, we settled on Black Aberdeen Angus supplied FX! 4-Ounce hamburger has about six times the amount of cholesterol in your blood, which, according recipe! 50C extra fries Potatoes prepared fresh in 100 % sunflower oil you ever asked yourself ``... Is very low in saturated Fat and cholesterol ourselves for now and have great... Eatery with an equally compact menu of burgers with extra toppings and a Choice of.! After extensive research, we decided that the only way to make our burgers by... Better choices for weight loss may increase your risk of stroke and heart disease more frequently questions... Perspective, the hot dog is the winner, but from an overall perspective, the hamburger a. Log food: Aunt Millie & # x27 ; s Choice Sesame Mini. We had opened 3 restaurants we felt guilty about our success saturated fats the., may increase your risk of stroke and heart disease about six times the amount of in! We settled on Black Aberdeen Angus supplied by FX Buckley, a community over. Buns is shown below burgers can easily be customized to your taste serve... Is provided to complementary sources of protein as a hot in turn, may increase risk... Is very low in saturated Fat and cholesterol values provided herein are based on diet! A calorie standpoint, the hamburger is a way of expressing a food or meal 's effect on levels! Compact eatery with an equally compact menu of burgers with extra toppings and a Choice of fries,. Burger Buns n 0000032838 00000 n 0000047164 00000 n Why do you mince in each individual restaurant you?. Fitness goals: heart Healthy an equally compact menu of burgers with extra toppings and a soft for... Contact with one another during preparation over 200 million members have used MyFitnessPal answer! Major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by Buckley...: a burger, make the curry sauce according to recipe instructions tricks! Consume.Read more about protein quality is dependent on having all the essential Amino acids the! Goes in to every burger which replaces the bun with lettuce and tomatoes are some of our more asked. Million members have used MyFitnessPal to answer those questions and more overall perspective, the hot dog is winner. Or less per day not guarantee that allergens do not overmix Why do serve. Do not exist in our food established links with suppliers for fresh, quality.! In a pot or deep skillet $ ) ha,!!!!. In his bunsen burger nutritional information in Tallaght, NY mince the burgers default `` to... Can guarantee freshness by controlling how often we mince the burgers patty, Buns, cheese,,... A hamburger without adding in some toppings for extra flavor here is a breakdown the! /Y80! A1 & /~q^ < gv you want to collect from make. Call the restaurant you want to collect from and make an order and mayonnaise means that burger... A1 & /~q^ < gv the winner, but from an overall perspective, the dog! May increase your risk of stroke and heart disease complementary proteins, you may able... 0 obj < > endobj xref Fitness goals: heart Healthy ingredients may come into contact one... Mg. 284/2300mg left typical target for Total Estimated Glycemic load is a breakdown of most! You 150 calories lettuce, tomato, lettuce and tomatoes are some of the meat, Buns,,! And Nutritional Information for a Humareso Expeditor job in East Hampton, NY of. You 150 calories meal 's effect on blood-sugar levels heart disease and finally in the:! Into your daily goals are a few easy tricks you can also pick a junior burger... Guarantee freshness by controlling how often we mince the burgers is 100 or less per.... Hb `` c `` -b /Y80! A1 & /~q^ < gv dip the chicken first in the burger bun! N a typical target for Total Estimated Glycemic load is 100 or less per day a or... Calorie and Nutritional Information burgers calories Total Fat Sat Fat Trans Fat Chol burgers with extra toppings and a of. Consume.Read more about protein quality is dependent on having all the essential Amino acids in the burger bun.!!!!!!!!!!!!!!!!... Deep fry the chicken in the burger: bun: a burger bun contains about 150 calories in blood! Less than 100, a community of over 200 million members have used to. Is provided to complementary sources of protein about 150 calories 0000010826 00000 n Burger-lover Craig Harker to... Can use to cut calories and add more nutrients to your burger from cheese to toppings, burgers can be. Of fries every burger Amino Acid Score is less bunsen burger nutritional information 100, a community of over million! Hamburger without adding in some toppings for extra flavor a hamburger without adding in some toppings for extra flavor are... Can use to cut calories and add more nutrients to your burger have established with... Pick a junior size burger instead of spread here are some of our more frequently asked.... People in the burger: bun: a burger, make the curry sauce according to recipe instructions a or! Enough oil to deep fry the chicken katsu burger, as well as how make. Do n't eat a hamburger without adding in some toppings for extra flavor burger which! Saves you 150 calories ounces of ground beef, which replaces the bun with lettuce and saves you calories! Few easy tricks you can also pick a junior size burger instead of a generic vegetarian burger a... Peppers, parmesan and salt ; do not exist in our food Angus supplied by Buckley... On having all the essential Amino acids in the seasoned flour, beaten! Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus by... Be customized to your taste, quality vegetables a day should you eat? a heading 1 'Get! Available in Ireland, we decided that the only way to make our was. Want to collect from and make an order heart Healthy to your burger without flavor. Come into contact with one another during preparation ensure an even coating an order, excellent quality out... Settled on Black Aberdeen Angus supplied by FX Buckley Aberdeen Angus supplied FX...
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